Hasna, founder of Toast & Fig Jam
Author of the Toast & Fig Jam Bioharmony philosophy.
About Hasna
Hasna is the founder of Toast & Fig Jam. Before founding it, she built an aerospace career at NASA and Blue Origin, following a path that looked increasingly successful from the outside. When burnout and a life-altering autoimmune disease forced her to stop, she found herself without work or achievement to organize her identity. She began asking which choices came from genuine desire and which came from survival. Raised by immigrant parents, she had seen how survival can fuel remarkable achievement while suppressing identity and authentic fulfillment. BioHarmony grew from that search: a philosophy for honoring the intelligence of protective states, returning to choice, and building a coherent, vital life that feels deeply worth inhabiting.
Writing by Hasna
What Is Bioharmony? A Philosophy for Body-Compatible Living introduces the philosophy that informs Toast & Fig Jam.
Author perspective
Hasna writes from founder perspective and lived experience. Her aerospace background is not a medical or mental-health credential. This profile does not imply clinical qualification or independent approval of the Bioharmony framework.